About James Fell

James S. Fell is an internationally syndicated fitness columnist.
You remember that time you were on Facebook and were arguing with some jackhole who...
Something tells me Whoopi Goldberg wasn’t in much of a “good advice” giving mood when...
Despite suffering with low back pain for decades, I’ve been reluctant to return to physiotherapy...
It’s finding an exercise they enjoy, and having it lead to better eating habits. That’s...